As I continue in my relationship and walk with God, I put a lot of trust and faith into believing Him for things that may seem...

I can't stand being pushed. To be knocked off of my stance. To be moved in a way that I was not prepared for. Pushing makes you upset,...

There are days that I am so stuck on what direction to take AshleySpeak in. Do I solely focus on purpose wellness? How to walk in...

Dear Ashley, When I look at this photo, I see the joy, the innocence, and the beauty in who you are. At the age of 8, all you wanted was...

When I first started using the hashtag #AshleySpeak, it was a cute ending to a powerful or endearing Facebook post. It had no purpose...

The Lord is my light and my salvation, whom should I fear? The Lord is the stronghold of my life, whom should I dread? When evildoers...

In 2023, I created a vision board for myself to accomplish so much within the year. I had sections for love, health, finances, and...

Everyone has their own definition of what peace is and looks like. For some it is eliminating toxic relationships and habits. For others...

The one thing I love about my sassy baby girl is that she is head strong. Now, there are some days where homegirl tries me on the...

I've spent the last 30 minutes at my computer trying to come up with some truly inspirational words to encourage you, but I realized I...

Well ya'll...we've made it to 2025. Praise God! I'm so thankful for the life and experiences of 2024, but so excited for the newness of...

If you are familiar with my blog, you know that I write a lot about my wellness journey. How I really want to get back on track with my...

Well, here we are: 3rd week into this thing called "Deleting Depression", and I can't say that I've hit the surface on how to delete such...

One afternoon my son was asking for a band-aid for a scabbed over scratch on his foot. He and I went round and round about why he did not...

By reading the title of this blog post, you may be thinking that I have a magic cure or pill to delete depression out of your system. The...

The great Kobe Bryant once quoted, "If you're going to bet on someone, bet on yourself." I don't know about you, but I hate losing, but I...

I would be lying to you if I said that following your purpose was easy. If it was, the world would be a well oiled machine. Walking,...

Hey ya'll. I know, I know, I know..."Ashley, where you been?" Welp...I've been working on me. Working on leaving my imposter syndrome...

Hey sis, So...shit has been hard here lately. Like...really hard. Have you've felt that way too? Work is a lil bit too much,...

When I became a mom, I had no idea what I was doing. I didn't change diapers on the regular, I wasn't in tune with the latest lullabies,...