Hey sis, So...shit has been hard here lately. Like...really hard. Have you've felt that way too? Work is a lil bit too much,...

When I became a mom, I had no idea what I was doing. I didn't change diapers on the regular, I wasn't in tune with the latest lullabies,...

If you've followed my journey, you know back in August of 2022, I began a wellness program to better myself and my health. I was doing...

If there is one thing I pride myself on, it is being transparent and honest. I am not perfect by any means, but I know when I have to...

Can I tell you a secret? Like, you cannot tell a soul that I told you this. You ready? I am so proud of you. I know, I know, you prolly...

But Ruth replied, “Don’t urge me to leave you or to turn back from you. Where you go I will go, and where you stay I will stay. Your...

This video is from September 22, 2022, and when I came across it this afternoon it was too good not to share. As many of us enter this...

“Now don’t be afraid my daughter, I will do for you whatever you say, since all the people in my town know that you are a woman of noble...

2023 is here, and I'm so glad that I am blessed to see it. Quite often we make those "new year resolutions" to lose weight, think...

I never really understood what the "holiday blues" were until after my mom died. It didn't feel the same anymore since she was gone....

As we enter into the holiday season, I have taken the time to reflect on where I am in my life. I am healthy, my children and family are...

Living in the Midwest for almost my entire existence, I became accustomed to the life of four seasons. I may not enjoy them all, I...

Seasons are meant for change and embracing all that comes with change. The changes between those seasons are so subtle. It’s crazy in...

Have you ever found yourself wondering what’s next? What’s the next chapter going to look like or if you’re coming or going. I often have...

Each year many states go through 4 seasons: fall, winter, spring, and summer. Each season brings its own set of variables: cooler...

So, this is self love. This feeling of accomplishment, pride, and joy I have for myself. This new space is creating my path, seeking God...

“I will be with you when you pass through the waters, and when you pass through the rivers, they will not overwhelm you. You will not be...

One of my favorite songs this summer was "Big Energy" by Latto. Although the premise was about those things of adult minds, the essence...

"Now this is what the Lord says-the one who created you, Jacob, the one who formed you, Israel-"Do not fear for I have redeemed you; I...

“Haven’t I commanded you: be strong and courageous? Do not be afraid or discouraged, for the Lord your God is with you wherever you go.”...